Photo: photograph your plate and the AI estimates protein, calories and fat – every component stays editable
Describe it: type or dictate “2 eggs, a slice of wholemeal bread, a skyr” – each item becomes an entry
Scan a barcode or photograph the nutrition label instead of typing it out
Over 9,000 foods: the German Federal Food Code (BLS 4.0) of the Max Rubner Institute, a Swiss database and branded products
Recipes with portion maths: enter the total weight, pick the grams you ate – everything is calculated proportionally
Progress as a dashboard: build it from tiles – daily average, streak, 30-day chart, month overview, yearly heatmap, weekly score
Weight with a trend line and an adaptive calorie goal that adjusts itself every week
Apple Watch with ring and quick add, widgets in three sizes, Live Activity and Siri
Coaching: if grams are missing, the app suggests suitable foods – by time of day, training and your favourites
Training and Apple Health: training days detected automatically (+20 % on your goal), burned calories credited
Requirement calculator for your daily goal, based on German DGE recommendations
Premium: AI photo and describe, protein coach, protein quality and micronutrients, advanced statistics, recipes, CSV export