The fastest way to track your daily protein intake. No subscription, no ads. Tap +10, +20, +30 or +40 g, pick from over 100 foods, or enter your own value. Daily coaching suggests suitable portions for your remaining goal, and the animated progress ring, weekly review, and monthly overview always show you exactly where you stand.
Track protein & macros. Effortlessly.
Pick individual foods
A protein goal that fits you
Training included
Concrete recommendations for your goals
Personal coach
You decide
Features
Log in under 5 seconds with +10 / +20 / +30 / +40 g buttons
Food database with over 100 foods
Daily coaching with suitable suggestions for your remaining goal
Custom values with an optional note
Favorites for frequent meals
Weekly review and streak tracking
Log past days retroactively
Optional calorie estimate
Daily goal with a DGE-based calculator (body weight × factor)
Monthly overview with statistics
Meal builder and protein coach (Premium)
Fully available in English and German
Apple Health Integration
Optional push reminders
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Fully local. No cloud, no ads, no subscription, no sign-up. Free, with Premium for €1.99.